Roll up Those Sleeves If Youre Hotbut Not Too Tight. While a professional politician might have their hard working American citizen cosplay down, us average Joes might not be as skilled when it comes to rolling up those long sleeve shirts, especially when its hot outside. You might lean toward tighter rolls, but that wont help if youre trying to stay cool. Theoretically, its better to spend more on quality, but thats only true if the quality itemRead more Read. According to University of Southern California assistant professor Albert Vallejo, exposing your forearms to the air cools down the blood pumping through them, lowering your overall body temperature and sending signals to your brain that will make you feel cooler. But rolling your sleeves a little too tightly will have the opposite effect. The blood is going to have a slightly harder time getting through, Vallejo told Mel.
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